vegetables

Largest USDA Study Of Food Antioxidants Reveals Best Sources

Largest USDA Study Of Food Antioxidants Reveals Best Sources

Artichokes and beans may not be at the top of your list of favorite foods, but when it comes to antioxidants, these veggies earn a coveted place. They are among a growing variety of foods found to contain surprisingly high levels of these disease-fighting compounds, according to a new USDA study, which researchers say is the largest, most comprehensive analysis to date of the antioxidant content of commonly consumed foods.