Priyanka Sinha April 16, 2016 Life Practices Articles Understanding Your "Tire Belly" Priyanka Sinha April 16, 2016 Life Practices Articles You know that chicken, beef, pork, and seafood- really, all animal protein have fat laced inside the meat, right?! A piece of animal protein isn't 100% "protein". About 1/4 (or more) of a piece of meat is usually fat.