Ayurveda Cilantro Drink

Ayurveda Cilantro Drink


INGREDIENTS:

  • 1 + cup water

  • 1 bunch of organic fresh cilantro (coriander leaves) washed in veggie rinse/vinegar water

  • 1-2 cloves garlic

  • Juice from quarter to half organic lemon

  • ¼ tsp of Himalayan pink salt

INSTRUCTIONS:

  1. Place all ingredients in a blend or VitaMix.  Blend Until smooth.  You may add olive oil or dates (which have heating properties and are high in minerals). 

  2. Drink within 5 minutes.  Makes enough for 2 people.  Drink daily.  You may also pour it over cooked rice or curry dishes.  You may add cashews to thicken to make a curry.  

Note: the cilantro drink is oxygenating (high in chlorophyll), chelating (it pulls out heavy metals), and cooling.  The drink is nutritional and not clinical, so it will not pull out the toxins too fast.  The garlic is an important ingredient in the drink for balance in the system the drink may deplete you over time because it may pull out minerals from the body, so only use it daily, for about two weeks, then two to three times a week thereafter for sustainable health.


Cilantro Article

Cilantro (also known as Coriander), is a wonderfully aromatic herb that you may recognize from guacamole’s or salsa. All parts of the plant are edible, but the fresh leaves and dried seeds are most traditionally used in cooking and food-making. Ancient Greece used cilantro essential oil as a component of perfume, and the Romans used to use cilantro to mask the smell of rotten meat. Beyond that, cilantro has some amazing benefits, ranging from toxic metal cleansing to helping prevent cardiovascular damage and easing diabetic symptoms. Learning how to grow cilantro is very easy and can provide you with a fresh supply year round. Read below for more.